What A Whirlwind Week It Was

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Adrenaline does amazing things. It can give you a sense of superhuman strength. It can push you to accomplish things you can only dream of. It can keep you awake and alert until the job is done.

How long can an adrenaline rush last?

That’s a tricky question. The length depends on what triggers the initial rush. It might be 10-15 minutes. It might be an hour or two. It might be a day.

And what happens when you experience a series of adrenaline rushes?

OK, I’m going to stop right there. I’m not a doctor and an “Adrenaline Rush” clearly has Continue Reading “What A Whirlwind Week It Was”

Yes, Your Community Matters, Too

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If this were a Saturday matinee cartoon, we’ve come to the point where Popeye, upset at his inability to escape from the suffocating arms of the evil bully Bluto (a.k.a., “Brutus” in later versions), exclaims to the cheers of his admiring and sympathetic audience, “That’s all I can stands, I can’t stands no more!”

Yes, we’ve reached our “Popeye Point,” as Karl Albrecht called it in his 2011 article in Psychology Today. Albrecht describes this as the moment when we reach that “primal, visceral, life-changing decision.” Here’s his explanation of the metaphor:

“Popeye (the sailor man) [is] a good-natured, easy-going guy who tries to get through life as peacefully and cheerfully as possible. In the animated cartoon episodes, his emotional fortitude is always being tested by mean, nasty, abusive people around him, some of whom like to whale on him physically. At a certain point in each episode, he Continue Reading “Yes, Your Community Matters, Too”

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