How to Live the Good Life with No Regrets

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“Why is This Important to You?”

Socrates believed “the unexamined life is not worth living.” He may not have coined the phrase “know thyself,” but he’s famous for traipsing the streets of Athens examining lives by nagging prominent people until he proved they did not “know thineselfs.”

So effective was he the good city-state of democracy voted to put him to death. Socrates, despite his friends’ wishes, readily agreed to drink the hemlock and thus first came into usage the phrase “good career move.”

But before he died, Socrates perfected a method that would become his lasting legacy. Used today anywhere from the courtroom, to the classroom, to the psychologist’s couch, we call it the “Socratic Method” (which just shows you how terribly dull and unimaginative philosophers can be at times).

In a nutshell, here’s how it works. Come up with a question or hypothesis and keep asking annoying questions (often the same one or of the same form) until you’ve eliminated all Continue Reading “How to Live the Good Life with No Regrets”

Would You Rather Experience Joy or Satisfaction?

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Now that you’ve exploded your stomach celebrating Thanksgiving, here’s something that will explode your mind.

Don’t be afraid. This is a good thing, for what grows back will be stronger. You’ll be stronger. There’s a reason for this. After you discombobulate your brain, things settle in a way that reveals greater understanding about you and about life in general.

Let’s start with a couple of simple definitions.

Definition #1: Joy. According to Merriam-Webster, joy is defined as “the emotion evoked by well-being, success, or good fortune or by the prospect of possessing what one desires.” It is akin to such words as “delight,” “gaiety,” and “bliss.”

Definition #2: Satisfaction. Merriam-Webster defines satisfaction as a “fulfillment of a need or want.” It is reflected in words like “contentment” and “gratification.”

These two definitions sound very familiar, don’t they?Continue Reading “Would You Rather Experience Joy or Satisfaction?”

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